{"id":392,"date":"2021-05-22T08:13:23","date_gmt":"2021-05-22T08:13:23","guid":{"rendered":"http:\/\/goodmove.cz\/?p=392"},"modified":"2022-04-26T12:00:28","modified_gmt":"2022-04-26T12:00:28","slug":"mgr-olda-chramosta-2","status":"publish","type":"post","link":"https:\/\/goodmove.cz\/cz\/mgr-olda-chramosta-2\/","title":{"rendered":"MGR. OLDA CHRAMOSTA"},"content":{"rendered":"
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BLOG<\/h2>\n\t<\/div>\r\n<\/div>\r\n\r\n\r\n\r\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\r\n\t\t
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MGR. OLDA CHRAMOSTA<\/h4>\n\t<\/div>\r\n<\/div>\r\n\r\n\r\n\r\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n\n\t
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Olda Chramosta. Majitel a zakladatel Good Move by Chramosta.<\/strong><\/span><\/p>\n

Olda ukon\u010dil magistersk\u00e9 studium na Fakult\u011b t\u011blesn\u00e9 v\u00fdchovy a sportu Univerzity Karlovy v Praze v roce 2009. V t\u00e9m\u017ee roce nastoupil na Tenisovou akademii Jana Kode\u0161e jako kondi\u010dn\u00ed a pohybov\u00fd specialista d\u011bt\u00ed a ml\u00e1de\u017ee. V letech 2013-2020 pracoval v Centru pohybov\u00e9 medic\u00edny Pavla Kol\u00e1\u0159e na pozici \u0161\u00e9ftren\u00e9ra fyziofitness sekce. Specializuje na pohybovou a silovou p\u0159\u00edpravu mlad\u00fdch sportovn\u00edch talent\u016f nap\u0159\u00ed\u010d v\u0161emi sporty. <\/span><\/p>\n

Spolupracuje s \u0159adou pacient\u016f z \u0159ad sportuj\u00edc\u00ed ve\u0159ejnosti i profesion\u00e1l\u016f, v\u010detn\u011b spolupr\u00e1ce se sportovci \u010cOV. Olda je celo\u017eivotn\u00edm sportovcem, od d\u011btstv\u00ed a\u017e do studia na vysok\u00e9 \u0161kole hr\u00e1l vrcholov\u011b ledn\u00ed hokej, na V\u0160 t\u00e9\u017e tr\u00e9noval triatlon, ciz\u00ed mu nen\u00ed \u017e\u00e1dn\u00fd typ sportu. Je \u010dlenem DNS instruktorsk\u00e9ho t\u00fdmu od roku 2015. Vyu\u010duje prakticky ve v\u0161ech sportovn\u00edch kurzech v \u010cR a na Slovensku a asistuje i v kurzech v zahrani\u010d\u00ed. Specializuje se na v\u00fduku praktick\u00fdch DNS refresh kurz\u016f.<\/span><\/p>\n\t<\/div>\r\n<\/div>\r\n\r\n\r\n\r\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n\n\t

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A\u0165 u\u017e jste po zran\u011bn\u00ed nebo m\u00e1te dlouhodob\u00e9 probl\u00e9my s pohybov\u00fdm apar\u00e1tem, bolest zad, kolen, ramen, kr\u010dn\u00ed p\u00e1te\u0159e. M\u00e1te p\u0159et\u00ed\u017een\u00fd pohybov\u00fd apar\u00e1t a pot\u0159ebujete kompenzaci, prota\u017een\u00ed, mobilizaci. P\u0159ipravujete se na z\u00e1vod, m\u00e1te n\u011bjak\u00e9 sportovn\u00ed c\u00edle, jste vrcholov\u00fd sportovec, kter\u00fd pot\u0159ebuje kompenzovat vysokou z\u00e1t\u011b\u017e… Olda dok\u00e1\u017ee probl\u00e9m rozkl\u00ed\u010dovat a nastavit optim\u00e1ln\u00ed terapii \u010di tr\u00e9nink k dosa\u017een\u00ed c\u00edle.Najde, opr\u00e1\u0161\u00ed, zaktivuje a aplikuje s v\u00e1mi pohybov\u00e9 vzory, kter\u00e9 jsou v\u00e1m p\u0159irozen\u011b vlastn\u00ed.<\/span><\/p>\n\t<\/div>\r\n<\/div>\r\n\r\n\r\n\r\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>

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ZP\u011aT<\/a><\/p>\n\t<\/div>\r\n<\/div>\r\n\r\n\r\n\r\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>","protected":false},"excerpt":{"rendered":"

Olda, kter\u00fd stoj\u00ed za zrodem Good Move by Chramosta a cel\u00e9 vize je nav\u0161t\u011bvovan\u00fd jak vrcholov\u00fdmi sportovci, tak \u0161irokou ve\u0159ejnost\u00ed. A\u0165 u\u017e hled\u00e1te prevenci, kompenzaci nebo sportovn\u00ed p\u0159\u00edpravu, dve\u0159e jsou zde v\u017edy otev\u0159en\u00e9!<\/p>","protected":false},"author":1,"featured_media":2421,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[6],"tags":[],"class_list":{"0":"post-392","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-two"},"_links":{"self":[{"href":"https:\/\/goodmove.cz\/cz\/wp-json\/wp\/v2\/posts\/392","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/goodmove.cz\/cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/goodmove.cz\/cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/goodmove.cz\/cz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/goodmove.cz\/cz\/wp-json\/wp\/v2\/comments?post=392"}],"version-history":[{"count":26,"href":"https:\/\/goodmove.cz\/cz\/wp-json\/wp\/v2\/posts\/392\/revisions"}],"predecessor-version":[{"id":2539,"href":"https:\/\/goodmove.cz\/cz\/wp-json\/wp\/v2\/posts\/392\/revisions\/2539"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/goodmove.cz\/cz\/wp-json\/wp\/v2\/media\/2421"}],"wp:attachment":[{"href":"https:\/\/goodmove.cz\/cz\/wp-json\/wp\/v2\/media?parent=392"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/goodmove.cz\/cz\/wp-json\/wp\/v2\/categories?post=392"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/goodmove.cz\/cz\/wp-json\/wp\/v2\/tags?post=392"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}